Did you know that practising gratitude will shift your entire life focus? It's science, we promise.
Multiple studies have demonstrated daily gratitude reflection will boost your focus, happiness and empowers you to achieve your goals.
Where to start? The Gratitude Journal is a brilliant tool to building a happy and fulfilled life and staying present in the moment, with a series of gratitude exercises and worksheets.
+ Specific sections to journal your thoughts
+ Worksheets to help you get going with gratitude, including a 40 Ways To Be Grateful crib sheet
+ Worksheets to help you stay present in the moment
+ A5 Hard cover - Available in 3 Colours
+ 186 Pages with 1 divider ribbons