In our fast-paced world where are distractions abound, it's vital to pause and acknowledge the present moment, to feel appreciative of our achievements and surroundings. Designed as an active self-care journal, the Gratitude Praxis is a science-based approach that makes incorporating gratitude into your daily practice easy and quick. With guided prompts, inspirational quotes, and reflection exercises, the Gratitude Praxis journal offers practical strategies seamlessly integrate a gratitude practice into your daily routine.
What is the Praxis Method?
We’ve studied and condensed fundamental papers that built the principles of positive psychology. The Praxis Method takes the endless barrage of knowledge and theory out there and puts it in a format you can digest and take action. By implementing Praxis, you will be able to develop new life-changing habits, practice gratitude and formulate mindfulness techniques. Features include:
Mindfulness Praxis: Be more present, attentive and serene
Gratitude Praxis: Practice gratitude daily
Habits Praxis: Develop a new, life-changing habit
Daily journaling activities for self-improvement
Weekly reflection prompts to track progress
Backed by science and built on the principles of positive psychology
UK MAINLAND Delivery time:Your items will be shipped from our UK warehouse via DPD. UK delivery is 1-3 days. Cost:We offer free delivery on orders over £300 (excl. VAT), because we’re nice like that! For orders under £300, delivery is £10.
NON UK MAINLAND If you would like us to arrange shipping on your behalf, the price is calculated at checkout, based on the weight of the order and the destination.. We ship with either DPD or DHL. If you would prefer to use your own method of shipping, we are always happy to work with a shipping agent or courier.
Returns
If you want to return items, you must inform us within 7 days! Please make sure to contact us before returning items, as we must authorise the return before you send it.
Please see our full returns policy for more info.
About the Brand
Karst Karst are a company committed to making a difference. Their business is based around a question that seems so obvious once you’ve thought about it - why does paper have to be made from trees?
They explored various avenues before settling on recycled stone - their paper is 80-90% calcium.
To quote Karst directly - “Business as usual was boring anyway.”
